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A home base surrounded by fragile #beauty.
PS my #meditation challenge is saving me. R u #meditating with me? .
.
#morocco #maroc #marrakech #marrakesh

I have had so much bad news recently that I have been trying a new #smiling + #winking practice. This is supposed to send a #happy + #relaxed message to my brain but pretty much just makes me look deranged. Also, #inspired by my #friend @jamiekleigh + her amazing #meditation app @theshiftapp, I am starting a Loving Kindness Meditation challenge with my pal #health coach @wanderlustwellnesscoach. Who wants to join in a daily meditation #challenge 4 the next week? 10-20 minutes daily.

I’m facing a closed #door that I was convinced would be open. I’m so disappointed. But I will have to just accept and walk by.